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This recipe is provided to us from JJ Virgin, celebrity nutrionist and wellness expert and Leanne Ely of  Whether you’re trying to lose those last few pounds of pregnancy weight, trying to look your best on your wedding day, or just wanting to improve your overrall health and wellness, JJ is chock full of information that will keep you on the right track.

This delicious recipe is from JJ Virgin’s 28 Day Break Free Boot Camp starting Monday!  In fact, JJ and Leanne just had a call on “Six Surprising ‘Health’ Foods (That You Are Probably Eating Every Week) That Are Holding Your Health Hostage”… if you weren’t on the call JJ did with her pal Leanne Ely, the Dinner Diva, you can listen to the AUDIO recording here.

Bombay Chicken
Serves 4
4 (6-oz.) boneless skinless chicken breast halves, cut into 2-inch pieces
3 tablespoons olive oil oil
1/2 cup chopped red onion
3 cloves garlic, pressed
1/2 teaspoon sea salt
2 tablespoons minced fresh gingerroot
1/8 teaspoon chili powder
1/8 teaspoon cayenne pepper
1/2 teaspoon curry powder, or to taste
1 cup diced fresh peaches
1/2 cup gluten free chicken broth
1/4 cup white wine
1/3 cup coconut milk
2 teaspoons arrowroot starch

Heat the oil in a large skillet with a tight-fitting lid over medium-high heat; add chicken and cook for 3 minutes per side or until golden; remove from skillet and set aside. To the same skillet, add onion and cook for 3 minutes. Add garlic and cook for 1 minute. Return chicken to skillet. Add broth, salt, chili powder, cayenne pepper, curry powder, peaches and wine; stir to combine. Bring to a boil then cover and simmer for 15 minutes or until chicken is fork-tender. In a cup, combine coconut milk and arrowroot starch; gradually add to skillet; bring to a boil and cook until thickened.

SERVING SUGGESTION: Serve chicken on a bed of brown rice (1/2 cup serving size), a serving of steamed broccoli and a spinach salad with avocado on the side.

Recipe by Leanne Ely
What’s for dinner? Go to and always know!

©2010 JJ Virgin & Associates, Inc. Celebrity nutrition and wellness expert JJ Virgin is a public speaker and author of Six Weeks to Sleeveless and Sexy, The 5-Step Plan to Sleek, Strong and Sculpted Arms. Order Your Copy Today!

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