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I’m in love with this salad.  It’s filling and it’s healthy and it satisfies my craving for ‘real’ food.  You know, it’s not rabbit food.  You leave feeling satiated and happy because it tastes good and it’s good for you.


  • Wild Rocket Salad (optional: include any other kind of greens – kale, chard, spinach are all great green superfoods)
  • Pasta Prima Superfood Spinach & Kale Ravioli.  It tastes so good!  I get ours at Fresh & Easy
  • Basil Pesto in olive oil
  • Can of tuna
  • Cherry tomatoes


Cook ravioli as directed, drain, let cool.  Drain tuna.  Toss all ingredients together in salad bowl.  Eat.


Wild Tomato 'Tree' planted by my chickens


Cherry Tomato from the Tomato Tree Planted by my Chickens

Gather the rest of your ingredients

Remember to clean the lettuce first. I Love my Pampered Chef Salad Spinner.

Pampered Chef Salad Spinner – apparently it goes about 60 mph and includes a smaller basket for berries:)

All rinsed and ready to go into the bowl

Time To Eat

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