Take your slimming snacks and create magnificent meals. Need inspiration? Here’s one of my favorites: 2 of my favorite slimming snacks are low-fat cottage cheese and avocado. Both of these are great slimming snack items on their own, but take it up a notch to create a magnificent meal. Take a dollop of cottage cheese Click Here to Continue Reading This Article […]
As a woman about to be in her 40’s, I’ve learned that if I’m going to wear lipstick, I really should also apply lipliner in order to avoid that feathery look. You know the one, you see it on old ladies all the time – where their lipstick is seeping strangely into their wrinkles. ICK! Click Here to Continue Reading This Article […]
This recipe is provided to us from JJ Virgin, celebrity nutrionist and wellness expert and Leanne Ely of www.SavingDinner.com. Whether you’re trying to lose those last few pounds of pregnancy weight, trying to look your best on your wedding day, or just wanting to improve your overrall health and wellness, JJ is chock full of information Click Here to Continue Reading This Article […]
Every bride wants it – her arms to look amazing in her wedding dress. Every bridesmaid says it, “I want a dress that hides the fat on my arms”. Every Mom and quite frankly, every woman wants nicely toned arms to show off during those hot summer months. No more hiding, or searching for the Click Here to Continue Reading This Article […]
Frustrated with all the misinformation in the media and diet books about food and nutrition? On June 2, JJ Virgin will be hosting free a preview call “Revealed: Six Surprising ‘Health’ Foods (You’re Probably Eating Every Week) That Are Holding Your Health Hostage.” You will leave this call knowing exactly what you need to do Click Here to Continue Reading This Article […]
I just love soaking in a hot tub of bubbles with a good book , some tea and cookies! Bath Cookies that is ! Smelling so good you will want to eat them. These bath cookies from “Do it Yourself Gifts” are perfect to drop into a tub after a long day of teaching or Click Here to Continue Reading This Article […]
1. Almonds: Almonds are one of the most nutritious of all nuts. Among its many attributes, almonds are a cancer preventative. They are low in saturated fat and contain calcium and magnesium for strong bones and vitamin E and many other phytochemicals which may help protect against heart disease and many types of cancer. They also Click Here to Continue Reading This Article […]
I love spring. It is hands down my favorite time of year. This year, I am still waiting for it to be a little warmer and hoping that if I keep wearing sundresses, the weather will catch up. Spring is a time of new beginnings, and fertilility. Whether by giving birth to a new bouncing baby Click Here to Continue Reading This Article […]
I want to introduce you to a friend of mine. She’s the secret weapon the celebrities go to for losing (and keeping) the weight off and having a rock star body. Her name is JJ Virgin and she’s the Celebrity Nutrition and Health Expert. I’m here to tell you that as the bride YOU are Click Here to Continue Reading This Article […]